My first experience with yoga was in high school. I took my time to flavor the many different styles of yoga practice. Then, I left the practice for a period of time to pursue a degree in Fine Art and in Art Education.
In 2007, I reconnected with my mat and began my yoga journey once again. I practiced with diligence and pleasure. I studied and practiced under Linda Kay Nathan with her compassionate guidance and subsequently achieved the RYT designation.
Cultivating my craft by experiencing many different teachers as well as a long time dedicated practice to Ashtanga. I recently returned from 3 months in India studying Ashtanga with Sharath Jois.
In 2007, I reconnected with my mat and began my yoga journey once again. I practiced with diligence and pleasure. I studied and practiced under Linda Kay Nathan with her compassionate guidance and subsequently achieved the RYT designation.
Cultivating my craft by experiencing many different teachers as well as a long time dedicated practice to Ashtanga. I recently returned from 3 months in India studying Ashtanga with Sharath Jois.
I am a teacher in my heart and remain committed to life-long learning. My mission is to serve yoga practitioners as a caring guide, helping them to explore and expand freedom of expression of the body, mind and spirit.
Though teaching, I have the unique opportunity to continue to develop myself in the shared quest for the fulfillment of our human potential.
In peace,
Kristina
